Metroflex Gym San Marcos

Metroflex Gym offers the following services WEIGHT TRAINING equipment area with FREE WEIGHTS and machines 20ft REGULATION MMA CAGE! Personal training Nutritional coaching Competition preparation- Bodybuilding, Figure, Fitness, and Bikini Cardiovascular equipment area Power lifting area Strongman equipment Boxing/MMA training floor Events Power lifting NON/NPC Bodybuilding Boot Camps Weekend with Brian Dobson at the gym Special visits and workshops from IFBB Professional Bodybuilders LES MILLSââ&eurož¢ programs and certified instructors- Les Millsââ&eurož¢ is a group exercise program currently active in more than 13,000 clubs, in 75 countries. All the LES MILLSââ&eurož¢ programs are produced every three months with new music and choreography. BODYPUMPââ&eurož¢ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for ââ&sbquo¬â&euro&oelig and fast! BODYCOMBATââ&eurož¢ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, tae kwon-do, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. Other group exercise programs Spin Class Abs and Core Class Free-style kick boxing Highly trained and certified instructors Child Care (9 weeks-12 years of age) Massage therapy PRO SHOP Metroflex Gym offers the following retails products Metroflex Apparel- men and women's t-shirts, hats, shorts, hoodies House of Pain Apparel- select special clothing line Animal Universal Nutrition Supplements Refrigerated Ready to Drink drinks (RTD) Protein- assorted brands/flavors (i.e. Muscle Milk, ABB, VPX,MuscleEgg) Energy drinks- assorted brands/flavors (i.e. Muscle Milk, ABB, VPX) Bottled Water