City Health Club

City Health Club is a full-service health and fitness treatment center. Based in Ithaca, N.Y., it has several fitness and exercise equipment and facilities with professional trainers, personally tailored programs and group health/fitness classes. The club allows entry for people of all ages, sizes and abilities. Operating on a 10,000-square-foot facility, the amenities available for members include free weights, step machines, elliptical, stretching area, sauna, arc trainer, stationary bikes, treadmills, concept II rowers and showers. City Health Club offers ample programs, some of which include stretch yoga, hath yoga, Tai chi/Qi gong, Pilate, full circuit body conditioning, Silver Sneakers Muscular Strength and Range of Motion (MS & ROM) fitness program, Latin dance, spinning and West African dance.